These yoga videos will help you in your daily life to find your way and peace of mind

This course contains about how to:

• Yoga for healthy joints
• Yoga to relieve swelling in your feet or hands
• Yoga to wake up
• Restore your body and get ready to rest
• Awaken your Power
• Feeling anxious? Everything will be okay
• Rekindle the spark within you through yoga
• Yoga for self-acceptance
• Yoga to discover your inner wisdom
• Yoga to shine